You can ensure good health by creating awareness in yourself through meditation Thinking of paying more attention to your health in the new year? You may be thinking of getting on the road to health by doing regular yoga, walking, and controlling the amount of sugar and fat in your diet. But if suddenly itContinue reading “A few simple ways to maintain good health”
Category Archives: children calcium
It is important to do 9 things to keep your mind healthy
Everyone is worried about the illness of the body, but not everyone cares about the illness of the mind. Many people become mentally disturbed, drug addicts or suicidal while spending their days with mental stress for a long time. Advertisement That is why it is important to take care of mental health to stay fitContinue reading “It is important to do 9 things to keep your mind healthy”
Why is vitamin B12 needed?
Text:Dr. Janahara Begum Vitamins are one of the six essential substances for the body. Vitamins also have variations. Vitamins are not limited to fruits and vegetables, some vitamins are also found in animal sources. One such vitamin is B12. Lack of vitamin B12 can cause forgetfulness, weakness, anemia, dizziness, anxiety, depression, etc. There may beContinue reading “Why is vitamin B12 needed?”
stay wellCalcium deficiency in childrenText:Jahanara Begum
Calcium is an essential element in our body. It regulates the normal functioning of other muscles, including the heart muscle; Regulates neural activity as well as growth and maintenance. Studies have shown That among critically ill intensive care unit (ICU)-treated children who are calcium deficient, they have an increased risk of death. Calcium balance isContinue reading “stay wellCalcium deficiency in childrenText:Jahanara Begum”
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