Category Archives: vitamin B12 needed?

Text:Dr. Janahara Begum Vitamins are one of the six essential substances for the body. Vitamins also have variations. Vitamins are not limited to fruits and vegetables, some vitamins are also found in animal sources. One such vitamin is B12. Lack of vitamin B12 can cause forgetfulness, weakness, anemia, dizziness, anxiety, depression, etc. There may beContinue reading “Why is vitamin B12 needed?”